The U.S. Census Bureau survey showed that from 2019 to 2021, the number of people primarily working from home skyrocketed from 9 million to over 27 million, an increase of more than threefold. While online workers benefit from the freedom to work remotely and the convenience of not having to commute, there are also potential drawbacks. …
Living an active lifestyle is a great way to stay healthy and keep your body strong. In addition to the physical benefits of working out, regular exercise can help reduce stress levels, improve confidence, and increase mental clarity while giving you more energy throughout the day. Taking up a favorite activity or picking something entirely …
Nowadays, looking your best online is more important than ever. Whether you’re trying to make it as an influencer or want to maintain a professional presence on social media, having a strong online presence can be the key to success. So, how do you make sure you look your best? Here are some tips. Clean …
Health and wellness influencers are all the rage these days. They share tips and tricks on everything from eating healthy to staying fit. Their social media feeds are full of inspirational content that motivates others to live their best lives. If you’re passionate about health and wellness and love sharing your knowledge with others, becoming …
A 2021 study showed that almost 50 percent of participants revealed signs of depressive disorder. Around 10 percent of the surveyors claimed their mental health problems were not being addressed. With the arrival of the pandemic, cases linked to anxiety and depression have increased drastically. People with underlying mental illness or disorders before the pandemic are more …